Yoga

ALL LEVELS YOGA:
Basic Flow - Beginners welcome!

LOCATION:
Green Room
5900 Detroit Ave
Cleveland, Oh 44102
(street parking)

WHEN:
Tuesdays
6:30pm - 7:30pm
please arrive 5-10min early to get signed in and set up

INVESTMENT:
$10 pay cash or venmo when you get to class!

Please bring your own mat.
Some props provided but recommended that you bring your own blanket and blocks if needed.

For any additional questions please email at ginamatteucci10@gmail.com

UPCOMING YOGA NIDRA aka YOGIC SLEEP DATES:
“In yoga nidra, we restore our body, senses, and mind to their natural function and awaken a seventh sense that allows us to feel no separation, that only sees wholeness, tranquility, and well-being,” Richard Miller

December 20, 2022
January 17, 2023
February 14, 2023
March 21, 2023

Class time 6:30pm
Be sure to bring an extra blanket and small pillow for added relaxation.