Yoga

ALL LEVELS YOGA:
Basic Flow - Beginners welcome!

LOCATION:
Green Room
5900 Detroit Ave
Cleveland, Oh 44102
(street parking)

WHEN:
Tuesdays
6:30pm - 7:30pm
please arrive 5-10min early to get signed in and set up

INVESTMENT:
$10 pay cash or venmo when you get to class!

Please bring your own mat.
Some props provided but recommended that you bring your own blanket and blocks if needed.

For any additional questions please email at ginamatteucci10@gmail.com

UPCOMING YOGA NIDRA aka YOGIC SLEEP DATES:
“In yoga nidra, we restore our body, senses, and mind to their natural function and awaken a seventh sense that allows us to feel no separation, that only sees wholeness, tranquility, and well-being,” Richard Miller

March 21, 2023 - class is cancelled
April 18, 2023
May 16, 2023

Class time 6:30pm - this style class is in lieu of our regular flow class for the evening.
Be sure to bring an extra blanket and small pillow for added relaxation.